#162: Prioritising Mental Well-Being in the Finance Workplace with Rob Stephenson

#162: Prioritising Mental Well-Being in the Finance Workplace with Rob Stephenson

“As children we are not taught to manage our mental well-being, we don’t know how to do it”

A key thought from today’s guest mentor, Rob Stephenson, chartered accountant and founder of InsideOut is a social enterprise with a mission of ending the stigma of mental ill-health in the workplace.
Together on this week’s episode we also deconstruct:
• The stigma of talking mental ill health at the workplace.
• The possible signs of potential mental-ill health
• 3 things to do to recover from stress at work
• How mental ill health might be affecting the company’s bottom line

If you enjoyed this episode, check out our time-stamped show notes, key quotes, resources and ways to connect with our guest mentor and more at sitnshow.com/podcast/162.

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