#257: Monday Memo: Overcoming Zoom Fatigue

with Andrew Codd

Have you found it difficult to concentrate or even a bit lower on energy lately?

I only ask because with all the video calls and presentations lately, I and others have felt like we’ve been suffering from Zoom fatigue.

So in this bite-sized episode, I share how this is being caused by high cognitive load and continuous partial attention,

as well as some practical steps we can take to do regain our energy and focus on those things that matter most.




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